Analisis Capaian Health Related Fitness Program pada Unit Airport Rescue and Fire Fighting Bandar Udara Internasional Kualanamu

Penelitian ini bertujuan untuk menganalisis capaian Health Related Fitness
Program (HRFP) pada personel Airport Rescue and Fire Fighting (ARFF) di
Bandar Udara Internasional Kualanamu. HRFP merupakan program kebugaran
fisik yang dirancang untuk mendukung kesiapan fisik personel dalam menjalankan
tugas penyelamatan dan pemadaman secara efektif. Penelitian ini menggunakan
pendekatan deskriptif kualitatif dengan metode pengumpulan data melalui
observasi, wawancara, dan studi dokumentasi terhadap pelaksanaan HRFP pada
periode 2017–2024.
Hasil penelitian menunjukkan bahwa tingkat kelulusan pada komponen
utama HRFP seperti beep test, push-up, dan plank masih berada di bawah target
yang ditetapkan, dengan rata-rata capaian kelulusan di bawah 50%. Faktor
penyebab rendahnya capaian tersebut meliputi aspek internal, seperti kurangnya
latihan mandiri, kebiasaan merokok, dan kelebihan berat badan, serta aspek
eksternal, seperti kurangnya pembinaan fisik yang terstruktur dan berkelanjutan.
Rekomendasi yang dihasilkan meliputi penerapan program latihan fisik yang
terencana, peningkatan frekuensi evaluasi, serta pembinaan pola hidup sehat untuk
menunjang kesiapan fisik personel.

This study aims to analyze the performance of the Health Related Fitness
Program (HRFP) among Airport Rescue and Fire Fighting (ARFF) personnel at
Kualanamu International Airport. The HRFP is a physical fitness program
designed to support personnel's physical readiness to effectively carry out rescue
and firefighting tasks. This study used a descriptive qualitative approach, collecting
data through observation, interviews, and documentation studies of the HRFP
implementation from 2017 to 2024.
The results indicate that the pass rate for key HRFP components, such as
the beep test, push-ups, and planks, remains below the established target, with an
average pass rate below 50%. Factors contributing to this low performance include
internal factors, such as lack of independent training, smoking habits, and excess
weight, as well as external factors, such as a lack of structured and ongoing
physical training. Recommendations include implementing a planned physical
training program, increasing the frequency of evaluations, and fostering a healthy
lifestyle to support personnel's physical readiness.